Wildflowers in Bloom!

This is the perfect time of year to find a large array of Ohio blooming fall wildflowers along trails. Identifying wildflowers help connect a hiker to nature and gives them a sense of belonging. If you're new to wildflower identification, pick up a book or pamphlet such as Wildflowers of Ohio by Robert L. Henn.

Or read about some of the most common ohio fall wildflowers to get your feet wet in flower identification.

Good places to look for wildflowers include open meadows, grassy regions, along streams, creeks and riverbeds as well as marshy or damp areas. Take a minute to slow down your hike and you might be surprised at what you find.

Hocking Hills State Park

This week, we are heading out to Hocking Hills State Park for a little getaway. We've booked a cabin near the park and plan on doing lots of hiking throughout this beautiful region. Although we had originally planned on going camping, the weather turned cold again and we didn't feel it would be much fun to camp in below freezing weather with a 9 month old baby!

Hocking Hills is a geological wonderland, an extremely popular hiking and camping spot in Ohio. The cabins fill up fast in the summer months, and crowds can be a bit of a problem if you go on a holiday or summer weekend. Last time we went, it was dead winter and we had the park practically to ourselves. This time, it's still the off-season, so we anticipate a pretty quiet park again.

Grandma Gatewood Trail, Hocking Hills State Park, OH

Some of the trails we plan on hiking include...

Ash Cave to Cedar Falls -Last time, we hiked from Old Man's Cave to Cedar Falls and back, a roundtrip of just around 6 miles. For a winter hike, it was beautiful and peaceful. We want to finish the Grandma Gatewood Trail and hike from Cedar Falls to Ash Cave this time. The roundtrip for this hike is 4 - 5 miles.

Conkle's Hollow State Nature Preserve Gorge Trail - This 1.2 mile trek passes through a beautiful gorge with cliffs towering over 200 ft on either side. We are just doing the Gorge trail since the Rim trail can be a bit dangerous with small children!

Other trails we will decide upon as we see fit. Additional sites we would like to see include Cantwell Cliffs, Rock House and RockBridge State Nature Preserve. I will post a trip report as well as trail reviews upon our return!

Have you ever been to Hocking Hills? What is your favorite trail there?

John Bryan State Park

John Bryan State Park is located near the villiage of Yellow Springs which locals know as the "weird, hippie" town and also where we happen to spend our weekends when not on the trail. It's just a short hop from Springfield, OH and boasts some great hiking worthy of review.

We hiked the North Rim Trail accessed from the Wingo Picnic area. Our original plan was to hike for 30 minutes and then turn back. We weren't prepared to make a loop hike since we were unfamiliar with the trails and the trail maps provided at the camp office were rather useless. Add to this several un-marked spur trails, and we felt better just sticking to what we knew. However, once we reached the first footbridge at the intersection of Clifton Gorge State Nature Preserve, Rob decided he wanted to make a go for it and hike the bottom Pittsburgh-Cincinnati Stage Coach trail back to the top. Since we felt pretty good and our 9 month old baby was enjoying the hike, we decided to press on.

According to the trail map, there should be an access trail linking the two trails (the rim and the bottom of the gorge). However, we found no such trail, so we believe the trail map to either be outdated or incorrect. We hiked to the second footbridge and found an access trail that looped back to the North Rim Trail. It did, however, add quite a bit of time to our trek! By the time we reached our car, our baby was fussing after being angelic for the previous hour and a half on trail. It was the longest hike we've take to date with her, and I'm really pleased how well it all went!

We ran into several other hikers, despite the nippy weather of the early morning. Several groups were out hiking and a few looked to be training for backpacking. We did see a camp of boyscouts in the campground on our way in, so it must have been them (we later ran into these boyscouts while lunching at Youngs Jersey Dairy just a few miles from the park). There was even a class going on at the Rim for rapelling, which we passed during the beginning of our hike.

We'll definitely be returning to John Bryan for more hiking and possibly some camping (the camground boasts spacious and well-shaded sites located throughout a hillside). Next time, we may venture into the Clifton Gorge Nature Preserve and over the Little Miami River for additional trails.

With all there is to do both within the park and the surrounding area, John Bryan State Park is a worthy destination for any nature loving person or family.

Spring is in the air!

I don't know how long this good weather will last, but it seems to me that spring is definitely in the air! It makes me think of all the wonderful times we spent camping, hiking and backpacking during past spring and fall months! Since we live in KY, spring definitely comes earlier than I am used to, but I'll take it! Even if the temperatures dip back down below 50 degrees, it seems as though the cold frigid months have been left behind for good.

Photo: Brown Park, Louisville KY

I love hiking in the early spring and witnessing all the little wonders of life poking through the previously barren ground. We're planning a short daytrip out to Jefferson Memorial Forest tomorrow, to really get a good hike in and make use of our new child backpack carrier.

We are still searching for a carrier we can take with us on a backpacking trip, but we got a great deal on a used daypack from craigslist. The Kelty Kids 2.1 Carrier:

After we bought it, we realized it was missing the front removable daypack piece, but we figured we would hardly need it anyway. It will just force us to pack light on trips! After trying it on with our daughter inside, we found it was really comfortable, and for only $50, you can't really beat that! Since we saved so much money on the daypack, we can now invest more into a quality backpacking carrier that will last us through the years.

Has spring started to arrive in your neck of the woods? If so, have you got out to enjoy it yet?

Big South Fork National River and Recreation Area

This past weekend, we camped and hiked at the Big South Fork NRRA in Kentucky and Tennessee. It was only a 3 1/2 hour drive from Louisville, KY, which makes it a great weekend getaway for those seeking an outdoors or wilderness experience.


The first two nights we camped at Bandy Creek Campground ($19 a night), which is very well-kept but lacks the charm of Koomer Ridge in RRG. Since we were one of the very few tent campers, however, it wasn't much of a problem during our stay. I wouldn't recommend staying here on a holiday weekend when it may fill. Same goes for Blue Heron campground ($17 a night), which isn't much better.

The Alum Ford primitive campground and the Pickett State Park campground are great choices for those looking for an authentic camping experience. And as a bonus, they'll save you a bit of money (Alum Ford is $5 a night; Pickett State Rustic Park is $13 a night).

The north-west portion of the park is the best in terms of ruggedness, day hikes and backpacking trips. Many unique and challenging trails connect in this area.

We used two guidebooks on our trip, Exploring the Big South Fork and 100 Hikes in the Big South Fork. Of the two, the latter was much more informative, as it included several hikes in the outer lying areas of the BSF as well as many unheralded treks. Exploring the Big South Fork tended to disappoint in the amount of hikes it covered, but it was nice to have a comparison. We also used the National Geographic Trails Illustrated Map for navigation. I highly recommend carrying this map while exploring the area. The maps provided in both guides were truly inadequate, not to mention confusing.

Some tips for hikers and backpackers seeking to make the most out of a trip to the Big South Fork:

• Make sure your car has plenty of gas. There aren't many roads that travel through the park, meaning you have to drive around it in order to get from one place to another. This can be frustrating for the day hiker, so plan hikes that are near each other to limit the amount of driving.
• Bring all your supplies with you. Unless you can properly stock up on supplies at Wal-Mart, you'll need to have everything with you before you enter the park. There are no outfitters nearby. Firewood is also hard to come by, so plan accordingly. (Note: if staying at the Bandy Creek campground, firewood can be purchased for $10. Pickett State Park campground provides free firewood for campers.)
• Be prepared for seclusion. Although it was a nice weekend, we only ran into one other batch of hikers, and each night we practically had the campgrounds to ourselves.
• Bring a map and guidebook! There were several confusing trails we encountered on our trip, and had it not been for the guidebook, we would have found ourselves re-routed to another portion of the park.

Red River Gorge

The Red River Gorge Geological Area is a popular hiking destination just a mere 2 hours drive from Louisville, KY and Cincinnati, OH. The forest and scenery is beautiful and well worth the short drive whether it be for a day hike or a weekend backpacking/camping trip.

Since there are so many trails of varying degrees of difficulty and length, it's the perfect place for both beginners and experienced hikers alike. We ventered out to RRG this past weekend to do a little hiking for ourselves. Even though we were limited to shorter hikes (I'm 32 weeks pregnant), none of them were dull or boring and each one provided exceptional beauty.

For those looking to explore the RRG area, I recommend purchasing two books: Red River Gorge Trail Guide by Jerrell Goodpaster and Hinterlands, also by the same author. These two books are the most up to-date guidebooks for the region. Since Goodpaster has hiked all the trails in the Gorge multiple times, he knows what he's talking about. Unfortunately, his books can be hard to come by, so you might want to order them directly from his website. We have already begun to wear through both of these books, so they're well worth the money.

I highly recommend Koomer Ridge Campground for those who prefer car camping. The campground is very peaceful (although you can hear a distant hum of traffic from the Parkway), and pretty much all of the sites are spacious and private. There are some who might complain about the fee ($18 a night), but I consider this a small price to pay for such a nice and well maintained campground. Since many trails go around the campground, it makes for a great place to base camp and still explore the Gorge.

While in the RRG, other notable hiking areas to check out are Natural Bridge State Park and Clifty Wilderness Area. Both offer an abundance of terrific hiking alongside RRG. As always, remember to practive Leave No Trace in all of these areas.

It is worth noting there is a history of vandalism and car break-ins around the Red River Gorge area. Use common sense! If you are extremely worried about your car being safe, one option is to park in the Koomer Ridge parking lot right next to the campground (or just stay in the campground) and take off on your hikes from there. Another option would be to park next to the Natural Bridge State Resort Park Lodge and hike from there (but note that backcountry camping is not permitted inside NBSP). These options might add a couple miles to your trip, but it could mean more peace of mind.

Guided Nature Hikes Offered in January

Cold weather turns many people off from hiking, but the key to winter trekking is staying warm by dressing in layers. For some, winter is the best time to hike since the trails are deserted, meaning peace and quiet is easy to find.

If you're itching to get out and enjoy some of the fresh air, consider joining a free guided nature hike. Campbell County in Northern KY is offering 4 hikes this month that offer opprotunities to watch wildlife in their natural setting while also learning how they stay warm and how to identify plant and animal tracks.

The hikes are free and may temporarily cure the cabin fever that has set in among many outdoor enthusiasts.

Click here for more information on these hikes, as well as where to register.

Fall Hiking and Backpacking in the Cincinnati Area

Now that fall has arrived, hiking and backpacking are back on the agenda again! With the cool weather and beautiful foliage of the trees, fall is the perfect time to get out into the woods before the cold settles in for good. Thinking about planning a hike or an overnight trip? Here are some great ideas to help get you started.

• Mt. Airy Forest (OH) - This municipal forest, one of the largest in the country, has several trails worth trekking. Perfect for a free afternoon or weekend outing.

• Hueston Woods State Park (OH) - Situated around a reservoir, this park has several trails fitting for fall day hikes. The colors of fall are most attractive next to the scenic lake.

• East Fork State Park (OH) - Only a 30 minute drive from Cincinnati, this park is centered around a reservoir. Although the forest is young, a large network of hiking and backpacking trails exist. If backpacking for one night, there are several camps available with 3-walled shelters.

• Caesar's Creek State Park (OH) - Travel north on I-71 to Caesar's Creek, a state park situated around a reservoir less than an hour's drive away. The park is large and the hiking opportunities are numerous. Backpacking options also exist, but camping is limited. Beautiful scenery and great terrain.

• Twin Valley Metro Park (OH) -Located near Dayton, this metropark recently opened a backpack trail perfect for those last minute getaways.
  

• Shawnee State Forest (OH) - If you want challenge, this is the place to be. Although views and scenic areas are limited, the backpack trail is the best in the state and can be traversed in one large loop or two small loops. Best for multiple night trips. (special notice)

• Knobstone Trail (IN) - This trail is best for overnight backpacking trips, but must be done as either an out and back or with two cars. The knobstone rivals Shawnee's terrain.

• Red River Gorge (KY) - A favorite for Cincinnati hikers and backpackers for years, Red River Gorge, located in the Daniel Boone National Forest, is the perfect place to catch fall foliage. If you're into rock climbing, this is the spot to experience some of the best in the country. Since RRG can be crowded on the weekends, plan an overnight trip during the week for optimal solitude.

• Cave Run Lake (KY) - Slightly north of RRG, Cave Run Lake offers several hiking trails that can easily be made into overnight treks. Catch the Sheltowee Trace Trail nearby, visit the site of an old fire tower and camp by a lake with open skies.

• Mammoth Cave National Park (KY) - As a three hour drive, it's definitely not a day jaunt but perfect for overnight and multiple day treks. The terrain is varied, but never too strenuous. A variety of trails intertwine allowing you to choose your own route. Some trails are frequented by horses, so watch your step! Camping opprotunies abound, many in very scenic locations. After you've had your share of the forest, explore one of the many underground cave systems the park was made for.

• Great Smoky Mountains National Park (TN) - For high wilderness adventure, it doesn't get any better than at GSMNP. As the second closest national park to Cincinnati (a 5 hour drive), it makes the perfect weekend getaway for the hard-care backpacker or hiker. However, remember to bring a bear bag and rope!

*Photos by Rachel Campbell; Left: Hueston Woods State Park/Right: Mammoth Cave National Park

Storing Hiking and Backpacking Gear Effectively

Whenever I get ready for another hike or another backpacking trip, I seem to scurry around like a mouse for an hour or two, gathering all my gear and checking off my list, afraid of forgetting something. After our last backpacking trip, however, we have devised a simple system to make getting ready for trips easier and smoother. And the less time it takes to get ready, the more time spent hiking or on the trail!

Hang a "Master List" in the closet that holds your gear.

We decided to print ours out and laminate it, that way we can cross off things we have with a marker and wipe it clean for next time. This is a great time saver, since we don't have to hunt down where the list is- it's already there! Make a checklist for day hikes and backpacking trips and categorize them by seasons. Since hiking in the winter requires additional gear, have a separate list for it.

RePack each backpack at the end of each trip, leaving out only food, water, toiletries and clothing.

This saves a huge amount of time. Wash everything that needs to be immediately after each trip and repack. Make a separate list of items that belong in the pack permanently. Make sure to leave out items like sleeping bags so that they don't loose their fill, especially if they are down. Now all you need to do for the next trip is grab and go!

Sort through gear at the end of every trip and re-evaluate.

Determine at the end of each trip, when your memory is the freshest, whether you needed or used a particular item. If it's not one of the 10 essentials and you don't use it, toss it. This helps to bring down over-all pack weight over time. Make a list of items that need replacing and repairing as well, such as first aid items that were used or a broken tent zipper. If you don't do it now, chances are you will forget and have trouble during your next trip.

These system has worked out great so far, and I cannot imagine going back to my former scurrying!

Do you have a system/strategy when it comes to storing gear for the next trip? Share in the comments below!

Tuesday's Trail: Twin Creek Metro Park

Today's trail is located just outside of Dayton and is about an hour drive from downtown Cincinnati. Located in the newly established Twin Valley Backpack Trail, Twin Creek Metro Park is a quaint and enjoyable area full of trails to explore. The largest of the trails, the orange trail, measures about 6 miles in length and traverses through fields and forest in a scenic loop.

The trail is easy to moderate in terrain, with a few challenging climbs and descents. Be sure to wear good hiking boots since mud buildup in some areas is unavoidable. Also bring plenty of sunscreen and water, since about a quarter of the trail is out in open fields. Poison Ivy is abundant in this area of the US, so wear long pants if you have trouble identifying the plant.

Park at the trail head off Chamberlin Rd, and begin your trek by traversing through a natural Ohio prairie. Take the trail leading to the left for a more challenging course with plenty of uphill climbs. Stay to the left at each major intersection to complete the orange trail loop. This park does an excellent job in marking the trail, making it both easy to understand as well as see without imposing too much on the natural habitat. You'll soon descend into the forest where you'll remain for the first half of the hike. Before long, you'll pass a Hopewell Earthwork off a side trail from the main orange loop. Be sure to check it out either at the beginning or end of your hike. The forest is quiet, and you'll likely see several species of birds, squirrels, frogs and perhaps a mouse or two.

Rising out of the forest and passing a horse farm on your right, you'll hike uphill towards the High View picnic area and parking lot. This makes for an excellent rest stop. If you packed a lunch, sit here and enjoy several panoramic views of the countryside. A portapotty is also loacted here should you need it.

Descend back into the forest, continuing on the orange trail to the left. You'll reach the flattest portion of the trail here, which will continue until the end. Paralleling Twin Creek, you'll likely spot the river from time to time as the trail winds through the forest. Coming out into the prarie again, climb another hill or two and you've reached the parking area where you started.

If looking for a loop hike, do the whole orange trail. If you have small children or limited phsyical capabilities, take the orange trail that leads to the right towards High View, then double back on the same portion. For those wishing to backpack, park at the High View parking area, then hike to the backcountry sites just pass the Chamberlin Rd parking lot, circling back the next day to make it a loop.

The Twin Valley Backpacking Trail actually goes through another park besides Twin Valley MetroPark. I'll be hiking the other half soon and will post a review. For a day hike, however, or even a quick overnight getaway, the orange trail certainly is great for the location and variety of terrain. 4 stars.

Tuesday's Trail: Shawnee Lookout

Located east of downtown Cincinnati is Shawnee Lookout, which is part of the Hamilton County park program. Two short trails wind through this area that are definitely worth checking out.

The Little Turtle Trail is 2 miles long with an easy grade. The wide path makes it ideal for families, small groups or those who desire a brisk stroll. Halfway around the loop is nice rest stop with a bench overlooking the Miami River. 3 stars.

The Blue Jacket trail begins on the opposite side of the parking lot from Little Turtle. This trail is much flatter and shorter- measuring only 1.3 miles. Be sure to bring your camera, especially if you come in the summer. The trail is quite picturesque and makes for a nice romantic hike through both woods and fields of wildflowers. 3 stars.

Also take note to bring money for a parking pass (if you don't already have one), since all Hamilton County parks require them. As of 2008, the price for a yearly pass was 5$.

For directions and to visit the park's website, click here.

East Fork State Park

One of the best last minute getaways from downtown Cincinnati is East Fork State Park. With more than 46 miles of Backpacking and hiking trails on easy to moderate terrain, there is a little something for everyone.

For backpackers, the 20 mile out-and-back backpack trail provides a horsemen free area that never traverses very far from the lake. On this well marked and maintained trail, you'll likely spot quite a few turtles and deer stumbling across the path. Four primitive campsites exist within the park, with a few good illegal sites scattered between. Each campsite features a privy and 3-walled shelters. Water sources may or may not be nearby, so plan accordingly. A free permit is required and can be found in the park office. The park office also sells trail maps for 2$ that is well worth the cost since the free ones are not very helpful.

The one downside to this trail is that it can be quite busy in the warmer months due to its close location to the city. I would recommend trying to camp on weeknights to avoid crowds. Our last trip to the park was on a Friday night, and we had the unfortunate experience of camping with rowdy teenagers who were eventually escorted out of the park. Bring a cell phone (reception is usually good) and call park authorities if you have trouble.

For hiking, the Steven Newman Worldwalker Perimeter Trail circles the lake and perimeter of the park. With a length of 32 miles, it provides plenty of area for exploration. This trail is shared by horses as well as hikers, so be prepared to yield if any approach.

A good pair of hiking boots would serve well at East Fork, especially in the spring when mud is an issue. The summer is often drier, but since trails often parallel not far from the lake, small plants and brush collect moisture that rubs off onto your feet. If backpacking or hiking for an extended period of time, filter all water accordingly. Also be sure to practice Leave No Trace when using the campsites to ensure that it stays clean, sanitary and safe for future hikers.

Tower Park: Urban Hiking in Northern KY

I live in Northern KY, because to me it offers a sense of serenity that the bustling and hustling of Cincinnati doesn't offer. Imagine my surprise to discover hiking trails within a few blocks of my apartment!

Tower Park in Ft. Thomas has more than 6 miles of mountain biking trails, but these can be used as hiking trails of course. The terrain is surprisingly rough and rugged, giving you a good workout. You can click here to see a map of the park and its trails (on the left tab, click on MAP). Be sure to bring a compass and a copy of the map if you're heading out for the first time, since the trails are roughly marked and intersect quite frequently. Views of the Ohio River can be seen at several points.

I highly recommend these trails for locals who just need to 'get out there' but don't have the time to drive a couple of hours where the best trails are.

Backpacking: Knobstone Trail, Indiana

The Knobstone Trail in Indiana has long been on my to-hike list. Coming it at over 58 miles, it really is one of a kind in this area. Many people use this trail as training ground for the Appalachian Trail, so its definitely scoring high on ruggedness. Total elevation gain and loss is over 20,000 feet-- not something you see too much of here in the tri-state area (located between Indianapolis and Louisville). I'm thinking that we'll plan on tackling part of this trail (or all) in the upcoming months.

Downsides to this trail include it being a thru hike, so you really need two cars to get from end to end (unless you backtrack, and that's not very fun!). Water is also an issue there, and you'll have to catche it at the roads it intersects. These reasons alone have prevented me from exploring the area, but hopefully I'll try to overcome them!

Stay tuned for more on this great trail and future trip reports!

Welcome!

This blog will follow my hiking pursuits across the tri-state area as I seek to compile information for my book. I plan on using this blog as a sort of digital data book where I can share about hikes in the area and receive feedback from other hikers as well.

Areas I plan on targeting before May 2009 include:

-Indiana area (Brookville Lake/Adena Trace, Knobstone Trail and any others I learn about)

-Cincinnati parks (Mt. Airy Forest will be my main concern- to this date there is not official map of the trails in the forest. I plan on changing that!)

-Tower Park (Ft. Thomas)

I think this is a reasonable list of goals that will keep my plenty busy in the next couple of months. With the warmer weather coming, it shouldn't be too hard to fit in a hike every so often! I plan on giving mileage information, terrain and park notes and pictures of the area/trail.

Follow me to learn more about hiking and backpacking- you just might discover a love for it yourself!